My name is Nicole and I am a fitness trainer located in Palm Beach County, Florida.  I am an ACE certified personal trainer, trained in the human body and how it reacts to exercise and proper nutrition. I understand that losing weight and gaining muscle can be challenging. I am confident in my years of experience working with a variety of clients. From those who are just beginning a fitness journey to those who are more advanced athletes, I have a plan that is tailored just for you, with your own individual goals in mind.

With years of bodybuilding experience, I know what it takes to be on a strict diet and exercise regimen. I can analyze your body and create a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for you. I create realistic plans that fit into your everyday life, as I coach you on sustainable long-term success. I will work with you in person and virtually to keep you on track and motivated to reach your goals. 
 

This is the BEST part!  As long as you are a local resident to Palm Beach County, Florida, I come to you! Wherever you want to workout.  Perhaps you have a home gym and you aren't quite sure how to use it?  Maybe you'd like to meet at the local gym around the corner and train there?  Maybe you want to meet at the park or beach?  Whatever is convenient for you, I'm there! 

**NOT a local resident?  No problem. I will be happy to create an easy to follow online program, designed specifically for your goal